PEx Highlights

MOVIE REVIEW: The Giver

Very promising, but tries too hard to fit in the mold of the Hunger Games/Divergent series.

read more

PHOTOS: Daquis Bags V-League MVP Plum

Wonder who won the other awards? Check out the Shakey's V-League Awarding gallery here!

read more

PHOTOS: UE Keep Final Four Dream Alive

Despite not fielding in Roi Sumang, the UE Red Warriors managed to get a 64-55 win over the NU Bulldogs.

read more

Calling All Travel Bloggers!

Wanna get featured in PEx-Travel? Share with us your travel blogs and have your entries promoted around PinoyExchange!

read more

Watch 'The Legend Ends' Trailer!

Check out the trailer of the final instalment of the Rurouni Kenshin series, 'The Legend Ends.'

read more

FIBA FEATURE: Do We Stand a Chance?

Do we really have a shot to make it through? JPM weighs in on the the odds of Gilas Pilipinas in the FIBA World Cup.

read more

Results 1 to 7 of 7
  1. #1

    Paano po paliitin ang braso?

    May paraan po ba mapaliit ang braso kung nde ka **** ganun kataba? kasi dba may mga matataba na nde namn malaki ang braso.. then meron **** nde gnun kataba pero malaki braso.. lalo na kung nde **** sila nagbubuhat?

    salamat po sa mga sasagot

  2. #2
    There is no such thing as spot reduction. Fat reduction is an all or none proposition. Of course, if you are big boned, there's pretty little that could be done about it.

  3. #3
    label jars not people desdemona's Avatar
    Join Date
    Sep 2001
    Location
    Yours to discover
    how big are your arms?

  4. #4
    let it be
    Join Date
    Apr 2002
    Location
    Metro_Manila
    your arms aren't big. you're just too conscious, probably. I really haven't seen anyone with arms thaaat big. And most people I know who complain of big arms don't have such

    I think it all depends on how you carry and flaunt them.

  5. #5
    my sister thinks she got fat arms (sa may biceps), nalalakihan din sya sa binti nya.....ganun ba talaga? may lahi talagang malalaki ang binti? like may lahi ring malalaki ang paa?

  6. #6
    sabi nila lahi-lahi daw yan.. like me nanay ko lahi malalaking binti kaya ako mana sa kanya...

  7. #7
    weight training to tone up the muscles if you are not carrying a lot of fat.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Hot Topics

GILAS:

Gallant Gilas Pilipinas drops to 0-3 after 85-81 defeat vs Argentina

Gallant Gilas Pilipinas drops to 0-3 after 85-81 defeat vs Argentina

read more
SHOWBIZ:

Veteran actor Mark Gil passes away at 52

Veteran actor Mark Gil passes away at 52

read more
MUSIC:

Eraserheads to release two new songs

Eraserheads to release two new songs

read more
SPORTS:

Philippine Army crowned V-League Open Conference champions

Philippine Army crowned V-League Open Conference champions

read more
UAAP:

Red Warriors keep Final Four dream alive with 64-55 win over Bulldogs

Red Warriors keep Final Four dream alive with 64-55 win over Bulldogs

read more
CHIT CHAT:

Anong masasabi mo sa Anti-Selfie Bill?

Anong masasabi mo sa Anti-Selfie Bill?

read more