PEx Highlights

For badminton lovers

If you are into badminton, this is the thread for you. Invite your fellow PExers in a friendly badminton scrimmage here!

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NOW SHOWING: A Second Chance

Ano ang paborito mong hugot line galing sa A Second Chance? Wag magpahuli sa kwentuhan.

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Say hello to baby Zia!

Here comes the newest kapuso baby royalty,Maria Letizia Dantes! Express your happiness for Dong and Yan here! (photo taken from dongdantes instagram)

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REVIEW: Hunger Games

Check out the review for Hunger Games: Mockingjay part 2. PEx mod Hydrangea shares his views here.

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PROMO: In the Heart of the Sea

Join the promo and get a chance to win In the Heart of the Sea screening tickets.

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Who will rule the hard court this season? A new champion will emerge. Will it be UST or FEU?

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Results 1 to 7 of 7
  1. #1

    Paano po paliitin ang braso?

    May paraan po ba mapaliit ang braso kung nde ka **** ganun kataba? kasi dba may mga matataba na nde namn malaki ang braso.. then meron **** nde gnun kataba pero malaki braso.. lalo na kung nde **** sila nagbubuhat?

    salamat po sa mga sasagot

  2. #2
    There is no such thing as spot reduction. Fat reduction is an all or none proposition. Of course, if you are big boned, there's pretty little that could be done about it.

  3. #3
    label jars not people desdemona's Avatar
    Join Date
    Sep 2001
    Yours to discover
    how big are your arms?

  4. #4
    let it be
    Join Date
    Apr 2002
    your arms aren't big. you're just too conscious, probably. I really haven't seen anyone with arms thaaat big. And most people I know who complain of big arms don't have such

    I think it all depends on how you carry and flaunt them.

  5. #5
    my sister thinks she got fat arms (sa may biceps), nalalakihan din sya sa binti nya.....ganun ba talaga? may lahi talagang malalaki ang binti? like may lahi ring malalaki ang paa?

  6. #6
    sabi nila lahi-lahi daw yan.. like me nanay ko lahi malalaking binti kaya ako mana sa kanya...

  7. #7
    weight training to tone up the muscles if you are not carrying a lot of fat.

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