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FEATURE: BasketBros: PBA's Best Buddies

We take a look at twelve couples who have formed relationships like real life brothers. Meet our BasketBros!

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Show Me Your Teeths: TEETHmas Na!

Find out what Merly and her special guest had to say about this year's Christmas Station IDs in this merry episode of SMYT!

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10 Things to Watch Out for in UAAP Volleyball

We list down 10 things to look forward to this season from the Miefer Fever to EJ Laure and Jaja Santiago's crucial role for their respective teams!

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PHOTOS: Barako Spoils Alaska

Denok Miranda (21pts) and the Barako Bull Energy played spoiler in a very impressive outing against top-seeded Alaska Aces, 85-78.

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PHOTOS: Fajardo Posts Career-High vs Kia

Junemar Fajardo posted a career-high 36 points and 17 rebounds to lead the charge for the Beermen against the lowly Kia Sorento, 90-74.

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  1. #1

    menstrual cramps

    ano ang nagiging cause nito? and ano pwede gawin para mawala...

    every month pag may period ako, sumasakit lagi puson ko.. as in ang hirap kumilos... please help me...

  2. #2
    this is pretty common especially among the younger generations. what you can do is to put hot compress on your abdomen during this time. pain relievers like ibuprofen (midol) or mefenamic acid (ponstan) is usually effective against dysmenorrhea.

  3. #3
    thanks.. pero nde gaano effective and midol saken.. nde na ba mawawala yan? i mean hanggang pagtanda ko, sasaket pa rin puson ko?

    i tried using patches (bought from US), pero nde sya ganon kamura.. and ala ata ** sa pinas non.. sayang...

    kaya lang, gusto ko lang ** malaman kung mawawala rin to balang araw... ang hirap kc, lalo na kung nagwo-work diba.. pero thanks ha!!!

  4. #4
    If Midol doesn't work, then try other analgesics. It's just a matter of finding which medication works best for you. No one product is superior over the other, and what may not work for you may work very well for others.

  5. #5
    dba sabi hindi sya mawawala mamiminimize lang sya with age.

  6. #6

    Re: menstrual cramps

    Originally posted by bAby_smiLey
    ano ang nagiging cause nito? and ano pwede gawin para mawala...

    every month pag may period ako, sumasakit lagi puson ko.. as in ang hirap kumilos... please help me...
    ako i take dolfenal 250...i really dunno if it's ok pero i feel better during those days

  7. #7
    Dolfenal is mefenamic acid. It's ok to use for menstrual cramps.

  8. #8
    try mo aloe vera gel
    cousin ko ganyan din dati

  9. #9
    thanks guys!!! sana after few years mawala yun cramps.. kc naman before ala ako ganyan... nag-start lang yan mga 3 years ago.

  10. #10
    Originally posted by eyedoc
    Dolfenal is mefenamic acid. It's ok to use for menstrual cramps.
    pano? ipapahid lang? ilang mins?

  11. #11
    You take it as a tablet.

  12. #12
    Mrs. Edward Cullen anghel's Avatar
    Join Date
    Jan 2001
    Location
    Edward's pants
    but you can also check with an ob-gyne to rule out endometriosis.

    kasi ako ganyan dati sobra ang dysmenorrhea ko. i tried everything pero wala pa rin. then a check with my doc confirmed that i have endometriosis where it, i guess, further developed into an ovarian cyst.

    there are many filipino women, even as young as 18, who have endometriosis. nasa gene map na raw yan.

    if you want a support group for endometriosis, you can join EndoPhil@yahoogroups.com

    anghel

  13. #13
    http://www.boomspeed.com/carolrobert/mickey.gifako naman baliktad, during early years of my period,wala akong health problem (like cramps)then when I turned 23 nag start na pero tolerable pa naman,kaya hindi pa rin ako nag try na gumamit ng mga pain reliever,pero after I gave birht,then nag start na,ngayon ang gamit ko kapag meron ako,aleve,so far ok naman,you can try that if you want,meron naman nyan sa Ph di ba?

  14. #14
    Slightly Green Minded shox920's Avatar
    Join Date
    Jan 2002
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    Dunno! I'm Lost
    off topic: normal ba yung nadedelay yung mens? kase yung GF ko every 5th of the month the last time she had it was 8th of sept. then now oct 10 wala pa is it normal?


    Mickey2000 girl ka pala....

  15. #15
    the normal mentrual cycle is usually anywhere between 18 to 35 days. if its longer than that then it is considered irregular. the most common cause is hormonal but i suggest that your gf to see an ob gyne to investigate further...........

  16. #16
    Slightly Green Minded shox920's Avatar
    Join Date
    Jan 2002
    Location
    Dunno! I'm Lost
    Originally posted by bjmanabat
    the normal mentrual cycle is usually anywhere between 18 to 35 days. if its longer than that then it is considered irregular. the most common cause is hormonal but i suggest that your gf to see an ob gyne to investigate further...........
    pero sabi nya sa akin na sumasakit na daw yung puson nya....is it normal na sumakit ang puson kapag nagkakaroon na?

  17. #17
    Originally posted by shox920
    pero sabi nya sa akin na sumasakit na daw yung puson nya....is it normal na sumakit ang puson kapag nagkakaroon na?
    Yup

  18. #18
    let's get it on! sofia g9's Avatar
    Join Date
    Jul 2000
    Location
    Beach me. Now.
    I'm taking a supplement right now called CIRCULAN. I saw an ad in the paper saying that it can help with blood circulation, hence, may improve the regularization of the menstrual cycle and also, at least minimize dysmenorrhea. I've been taking the capsule once a day for 5 months now, and it has helped greatly with my menstrual cycle, I'm usually now off by a day kapag period ko.

    Ask ko lang if CIRCULAN is prescribed by GPs or OBs? Or if it is recognized?

  19. #19
    As far as I know, circulan is an herbal remedy. I don't know the components and am not familiar with any studies confirming its touted effects.

  20. #20
    let's get it on! sofia g9's Avatar
    Join Date
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    Thanks, eyedoc.

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