FITNESS FIRST People! Dito Tayo!

[seinb0y]

hi bro

im looking for a gym buddy ok ka lang ba?? my cp number is 09053339543 edeichad@yahoo.com frendster ko fitness sana kasi dun *** account namin sa company thanksss

Sa FF ABS ako usually eh haha tsaka group classes inaattendan ko dun at konting buhat.. kaya me nag-eclipse para alam ko yung tamang form, discipline at buhat. Hihihi!

[seinb0y]

You can get the schedule sa front desk ata.. sa ABS konti lang nabago eh. Of course walang gym on Dec 25... hihi!

[Draex]

just went to the gym earlier.
darn, I gained 6-7 lbs after my 2 weeks night shift ... buti na lang i'm on midshift now.

Ran for 15 minutes (2.21 kms), then do 500m rowing sprint (1min 43s) then attended body pump, grabe pinawisan ako ng todo.

[bookthief]

hi! question lang po, balak ko na kasi gamitin yung 2 week guest pass ko since bakasyon naman, pano yun may trainer ba na magtuturo sa akin dun?

[james_park]

Wow! May ganito pala dito...
[kaka-explore ko lang ng PEX]

Haha! May FF thread pala. [na hindi tungkol sa reklamo]

Hello! Wala ako masyadong kilala sa North EDSA.
Yung dating PT ko lang... )

Hindi kasi ako nakakasama sa GX.
At hindi fixed ang time ko ng pag-workout...
School kasi... hehe..

[cheewawa]

hi! question lang po, balak ko na kasi gamitin yung 2 week guest pass ko since bakasyon naman, pano yun may trainer ba na magtuturo sa akin dun?

Ang alam ko wala po. Just use the machines and attend group ex. May bayad PT siyempre Pero kung may makikita ka naman na nakatambay lang na PT pwede mo siya itanong kung paano gamitin yung mga machines. Baka i-sales talk ka nga lang

Wow! May ganito pala dito...
[kaka-explore ko lang ng PEX]

Haha! May FF thread pala. [na hindi tungkol sa reklamo]

Hello! Wala ako masyadong kilala sa North EDSA.
Yung dating PT ko lang... )

Hindi kasi ako nakakasama sa GX.
At hindi fixed ang time ko ng pag-workout...
School kasi... hehe..

Welcome! There's a different thread for Bad experience with FF hehehe!

just went to the gym earlier.
darn, I gained 6-7 lbs after my 2 weeks night shift ... buti na lang i'm on midshift now.

Ran for 15 minutes (2.21 kms), then do 500m rowing sprint (1min 43s) then attended body pump, grabe pinawisan ako ng todo.

Kahit hindi ako magtimbang, alam ko nag gain din ako. It's the season to gain weight!

hi...just wana ask...does anyone know about the special holiday schedule starting monday in north edsa?

For those branches that are at the malls(like FF NE), they will be open at Jan.1


Happy Holidays Everyone!!!

[peejay198623]

happy new year!!!!

kakamember ko lang sa FF.. and i just found out this thread for FF...

[seinb0y]

^^ Haha yep, I also found this thread nung bago ako sa FF. What branch ka ba? Anyway, welcome sa PEx forums! Fell free to post topics, issues, etc. New members @PEx for the new year 2010...

I was backreading my older posts.. haha just realized may 1-year na kong nagpopost ako sa PEx... and I was posting "Weight Loss" questions.. haha nakakatuwa kasi "Weight Gain" naman ako ngayon.

Happy Holidays Everyone!

[cheewawa]

^^Welcome sa FF thread


^nagpagupit ka ah... mabuti nga wala ka ng problema sa weight gain. More on gaining muscles ka na lang. Yung weight ko na stuck na ata, hirap na ko magbawas ng timbang. Sa january na lang ako mag seseryoso.

[fulgoso83]

Sa FF ABS ako usually eh haha tsaka group classes inaattendan ko dun at konting buhat.. kaya me nag-eclipse para alam ko yung tamang form, discipline at buhat. Hihihi!

yung tamang form, discipline at buhat - Wala ba sa FF niyan?

[seinb0y]

^^ Haha meron naman.. pero its expensive pag mag-avail ako ng PT. Thats why I joined eclipse kasi naramdaman ko dun yung tamang form, discipline at pressure sa workout haha..

chewawa,

Hehe yep dahil iyon sa kakacombat + diet for 3 months + Fat Loss Pill (Ripped Fuel).. actually nitong December maloko mga pinaggagawa ko (Parties, Inom, Food, etc.) Kaya magseryoso ulit din ako this January like nung plano mo hehehe!

Nga pala..In behalf of the PEx community, FF Thread: CONGRATS to Draex for being one of "Belly-Off Stars" in the recent issue of Men's Health (Piolo Pascual on the cover)Magazine ^_^

[Draex]

^^ LOL
haha, di nga ako nagrereply dito tungkol dun.... tsk tsk tsk

hehe, happy new year everyone!

[cheewawa]

Nga pala..In behalf of the PEx community, FF Thread: CONGRATS to Draex for being one of "Belly-Off Stars" in the recent issue of Men's Health (Piolo Pascual on the cover)Magazine ^_^

Congratulations DRAEX! Ang galing, nasali ka sa men's health magazine! Parang gusto ko tuloy bumili hehehe! Be proud! kung ako yun pagkakalat ko talaga lolz! (as if naman masasali ako sa mga magazines, lolz!)

@seinboy: Oo nga, maraming temptation pag Holidays e hehehe! Nag Fat loss pill ka pa pala. Nag try din ako dati na mag Fat loss pills nung hindi pa ko nag ggym pero di talaga healthy yung mga ganon. May mga side effects kase sakin.

[gymrat23]

anyone who's into spinning classes?

[yogabunny]

my trainer resigned. can anyone recommend a good PT at FF eastwood? thanks.

[Draex]

@gymrat. i frequent cycling class

@yogabunny, you from eastwood too? dami natin dito. yung PT ko before si ray, he's back this month. ask mo na lang sa counter. siya recommend ko kasi OK training ko sa kanya. was able to lose 60 pounds in 6 months under his training.

[Draex]

Congratulations DRAEX! Ang galing, nasali ka sa men's health magazine! Parang gusto ko tuloy bumili hehehe! Be proud! kung ako yun pagkakalat ko talaga lolz! (as if naman masasali ako sa mga magazines, lolz!)

thanks
nahihiya nga ako eh. sa mga kaibigan at relatives ko lang pinagkakalat. di ko naman inexpect sein would post it here. hehe.

[yogabunny]

@gymrat. i frequent cycling class

@yogabunny, you from eastwood too? dami natin dito. yung PT ko before si ray, he's back this month. ask mo na lang sa counter. siya recommend ko kasi OK training ko sa kanya. was able to lose 60 pounds in 6 months under his training.

Thanks fo the recommendation You have lost a lot of weight! Good for you, I still have a lot to lose, hehe. Actually, FF Wynsum ako (near the office) and FF Block (near the house). FF Eastwood is midway for me. I just wanted to try out a different branch

[Draex]

Thanks fo the recommendation You have lost a lot of weight! Good for you, I still have a lot to lose, hehe. Actually, FF Wynsum ako (near the office) and FF Block (near the house). FF Eastwood is midway for me. I just wanted to try out a different branch

Eastwood is a good place for personal training. Wynsum is kinda small and FF Block is crowded. Makakapagconcentrate at focus ka nang mabuti sa eastwood.

[fulgoso83]

Guys, nangyari na ba sa inyo na nawala yung ID niyo at di binalik sa reception area?

Ako, 5 times na nawala ID ko. Talaga bang di nila sinasauli yun (just in case yung FF personnel yung nakakita) para magbayad tayo ng Php400.00?

Or kung isang gym goer din ang makakakita, may mapapala ba siya doon since minomonitor naman yung picture mo sa ID mo pag pumapasok ka sa gym or di tinitingnan ng receptionist yung mga mukha ng pumapasok sa gym, so puwedeng mandaya?

Kainis!