Do any of those fitness machines work?

[ChiQui]

I'm sure that once in a while we chance upon the home shopping network and we see different machines being advertised. Do any of them work?

[nix]

For as long as people want to lose weight and look spunky (I'm inventing my adjectives here), there will always be exercise and fitness machines to take their money away. I think that weight loss is all about discipline. Sure, Science factors in, but outside of maintaining a healthy diet and a consistent work-out, how many permutations should you really come up with to battle the bulge?

[seven]

discipline is the number one factor to be fit and have that bungacious body.

so, i say that, the fitness machines work if you make them work for you.

catch lang yung 5mins a day...ek ek. unless you really c to it that u workout 5min a day.

i recommend that instead of buying those machines, establish ka na lang kahit anong daily routine like walking or jogging. mura pa. :)

[ann]

maybe those machines would work if they're user-friendly & if the ppl who buy them follow the program [which includes eating right] ...

sometimes though, they're not designed for short ppl like the ab rollers & put ppl like me in danger of straining our backs ... :(

[cbie]

hi chiqui! well, as for what iv already seen on tv, it all works. it just depends on what kind of work-out you want to do or what particular muscle you want to get worked-out.

[jack]

Nasa tao talaga yan. Even if you buy the most expensive machine and you wouldn't use it as directed or as ofen.... i think sayang lang. One can lose weight kahit wala machines..basta may proper mindset, discipline and diet. :)