nakakataba ba ang...

[yax-ytterp]

butong pakwan?! favorite ko kasi yun nowadays eh! http://smilecwm.tripod.com/net6/scream.gif

[Ira]

One ounce of nabalatang butong pakwan has 158 calories. Sa palagay mo? :)

[frenzy]

158 calories?

That's too much!

[yax-ytterp]

aaaarrrrgh! i knew it! no more macro butong pakwan for me... http://smilecwm.tripod.com/net7/44grrr.gif

[imogen]

ganon kadami?????

[Ira]

Originally posted by imogen:
ganon kadami?????

Yup, that much. Nakakahimatay, 'no?

[dj_ericsson]

Originally posted by Ira:
One ounce of nabalatang butong pakwan has 158 calories. Sa palagay mo? :)

Eh, how many calories do you burn opening one ounce of butong pakwan? ma-e-even out ba? http://www.pinoyexchange.com/lol.gif

[Ira]

Nope, opening doesn't cancel out the calorie intake. Too bad.

[imogen]

Originally posted by Ira:
Yup, that much. Nakakahimatay, 'no?

ayoko na mag butong pakwan........ :eek:

[Calypso]

Doc I: Gee, how do you know the exact calorie count of what you eat?!? Is 158 cal really high? Ba't parang so-so lang sya sa mata ko?

[Hot Pants]

butong pakwan? sobra calories? hay naku ititigil ko na to... teka isang ngatngat na lang... eto last na talaga... teka may natitira pa eh..hmmm.... isang-isa na lang.....

[uptowngirl]

Jos me! 158 calories!?!?

*nahimatay ... blaag!

[Ferris]

I just wanna ask if rice can make me fat. I eat too much especially rice. Thanks

[Ira]

Absolutely not! White rice is health food. It's relatively low in calories (210 calories per cup of cooked plain rice, which is equivalent to around 2 1/2 slices of bread), contains no fat or cholesterol, is sodium-free, and contains a lot of complex carbohydrates. Westerners even eat rice when they go on a diet. It's better to eat rice, in fact, than substitute your rice with, say, red meat.

The only thing that will make you fat is when you partake too much calories, in whatever form you take it in--whether it's rice, fruits, veggies, meat, or candies.

[Ferris]

So hindi talaga nakakataba ang rice as long as I burn the calories. Thanks!

[NewtoN]

Talaga?!? ganun kadami ang calories ng butong pakwan!

dapat pala 'pag kakain ako ng butong pakwan ikakalat ko muna sa floor tapos isa-isa kong pupulutin bago ko kainin http://www.pinoyexchange.com/lol.gif

[wAgKaNgMaKuLiT]

wow! e kain pa naman ako ng kain nun tuwing inaantok ako sa physics class namin.

*sigh*


.

:D :D :D

[Dexzilla]

eh yung buto ng kalabasa. Dragon Seed butong pakwan.!

[Ira]

Originally posted by Ferris:
Is drinking too much water can make our tummies big? Matakaw kasi ako sa tubig eh. By the way, how many calories does water contain?


If you are otherwise healthy, drinking water will not make your stomach big. Your system is able to absorb the water, and whatever excess you take in is easily peed out. Water has 0 calories. So enjoy your water--you can drink as much of it as you want. Although a little caution--don't gulp gallons of water down too quickly, especially when you've been out in the sun or working out too long. Hinay-hinay lang. :D

[Ferris]

I wanna ask another one. Is drinking too much water can make our tummies big? Matakaw kasi ako sa tubig eh. By the way, how many calories does water contain?

[snapple]

How many times should I got to gym? Thrice a week or more? I go to gym to reduce weight and gain muscles!

[prizecision]

Originally posted by snapple
How many times should I got to gym? Thrice a week or more? I go to gym to reduce weight and gain muscles!


consult your gym instructor...but generally, lalo na kung beginer ka 3 times a week is enough--preferrably every other day tapos interlace mo sya with aerobic exercise

[Ice Burn]

Sayang yung pambukas ko ng butong pakwan...Ever seen one? It looks like a nipper. :lol: